Jammu and Kashmir Chief Minister Mufti Mohammad Sayeed walks past former CM Omar Abdullah and PDP party president Mehbooba Mufti during the Independence Day celebrations at Bakshi Stadium in Srinagar

Jammu and Kashmir Chief Minister Mufti Mohammad Sayeed walks past former CM Omar Abdullah and PDP party president Mehbooba Mufti during the Independence Day celebrations at Bakshi Stadium in Srinagar

Jammu and Kashmir Chief Minister Mufti Mohammad Sayeed walks past former CM Omar Abdullah and PDP party president Mehbooba Mufti during the Independence Day celebrations at Bakshi Stadium in Srinagar

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भस्त्रिका प्राणायाम: Bhastrika pranayama - श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना

भस्त्रिका प्राणायाम: Bhastrika pranayama – श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना

लोहार की धौंकनी के समान श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना भस्त्रिका कहलाता है। जैसे …

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