इस आसन में व्यक्ति की आकृति गाय के मुख के समान बन जाती है इसीलिए इसे गोमुखासन कहते हैं। गोमुखासन की विधि: पहले दंडासन अर्थात दोनों पैरों को सामने सीधे एड़ी-पंजों को मिलाकर बैठे। हाथ कमर से सटे हुए और हथेलियां भूमि टिकी हुई। नजरें सामने। अब बाएं पैर को मोड़कर एड़ी को दाएं नितम्ब के पास रखें। दाहिने पैर …

Aloe Vera (Barbados Aloe, Curacao Aloe, Indian Aloe, Ghi Kunvar) — Family Name: Liliaceae Botanical Name: Aloe Vera, Aloe Barbadensis Common Name: Aloe, Barbados Aloe, Curacao Aloe, Indian Aloe, Ghi Kunvar Part Used: Flowers, Roots Habitat: South and South Western India. Uses: It is useful for X ray burns, Dermatitis, Cutaneous and disorders of skin. Drug from juice is tonic …

Acorus Calamus (Sweet Flag, Sweet Root, Bach) — Family Name: Araceae Botanical Name: Acorus Calamus Common Name: Calamus, Sweet Flag, Sweet Root, Bach Part Used: Dried Rhizome Habitat: North Temperate and subtropical regions upto 2200m altitude in Himalayas. Uses: It is Nauseant, Stomachic, Anthelmentic, Stimulants, Emetic, Expectorant, Carminative, Antispasmodic and Nervine Sedative. Rhizome is used in the cure of host …

Fruition Day Spa, North Vancouver, British Columbia, Canada — Fruition Day Spa is an established North Vancouver Spa with a 10 year history of serving the community. Located in a tranquil area of North Vancouver, we pamper our clients with services ranging from manicures to pedicures, facials to relaxation massage and make-up to air brush tanning. As a boutique style spa …

Grotto Spa – Tigh-Na-Mara, Parksville, British Columbia, Canada — The Grotto Spa at Tigh-Na-Mara Seaside Spa Resort is the #1 Spa in Western Canada, offering signature treatments and services. Featuring 18 treatment rooms, a nail room featuring European Pedicure Thrones and a full service hair salon. The three private day suites for two, feature hand-crafted copper soaker tubs and oversized treatments …

Integra Naturopathics, Calgary, Alberta, Canada — Integra Naturopathics is an innovative and refreshing health concept, offering a distinctive approach to primary health care. Our unique wellness centre is based on Naturopathy, a system of medicine that will change the way you and your family think about your health and wellness. At Integra, we offer modern advances in natural therapies that you …

Lotus AyurVeda Spa, Leeds, West Yorkshire, England — AyurVeda is the most holistic and comprehensive medical system available. Long before the arrival of writing, the ancient wisdom of healing, prevention, and longevity was part of the spiritual tradition of a universal religion. Healers gathered from the world over, brought their medical knowledge to India, and the complete knowledge of the science …

Orient Spa, Ahmedabad, Gujarat — Modern day lifestyle takes a toll on the mind and body and we at Orient Spa offer the soul soothing and body pampering services to offer you a stress busting experience like never before. Precisely why at Orient Spa, the age old premise of Spa is kept intact and rendered today with authentic and modern techniques …

Novo Spa, Toronto, Ontario, Canada — Spa in Yorkville. Novo Spa is a Premier Toronto Spa. Whether you live in Toronto, are planning a vacation in Toronto, or are coming to Toronto for business, Novo Spa is the perfect spa for relaxation and tranquility. Novo Spa Spa offers a variety of treatments, including massage therapy with Registered Massage Therapists (RMT), aromatherapy massage, hot …

First Time At The Spa — Is it your first time at the spa? Relax! If going to a spa for the first time makes you nervous, you’re not alone. Many people have their first spa experience when they get a gift certificate to a day spa. Some people don’t even use the gift certificates because they’re anxious about what …