Sugar-free products contain sugar substitutes, some natural and some synthetic. Artificial sweeteners are saccharin, aspartame, sucralose, neotame, acesulfame potassium, and stevia. Artificial sweeteners are compounds with sweetness 300-500 times that of sucrose (table sugar). As a result, less sweetener is required, energy contribution is often negligible and blood glucose levels are not effected.

What constitutes a high-fat food? — More than 20gm fat per 100gm Always check the food label.

Drink plenty of water daily. Eat fiber-rich raw foods, which massage the gums and cleans the teeth. Raw foods also increase salivation, which neutralizes acids and alkalis within the mouth. You may grate, dice, ground, blend, or juice raw foods. Good raw foods to eat are apple, carrot, radish, cucumber, orange, pear, beetroot, watermelon, etc. Eat some raw food after …

Pizza was first cooked in the kitchens of Naples, Italy, about 500 years ago. No one person created it. It was just something a lot of people ate around Naples. The Duke of Naples made Pizza popular by adding a variety of toppings. Without cheese and tomato sauce toppings, Pizza is just plain crusty dough.

Yes. On all normal skin, good soap cleanses by combining with water to make a lather which penetrates the pores and roots out the dirt. Perfumed soaps can, however, cause allergies. Soap is made of fats and alkalis and the best soap contains rather less alkali and has special antiseptics which help to rid the skin of harmful bacteria. Good …

Madras eye is the inflammation of the outermost covering of the eyeball and inner layer of eyelid. Medically, it is known as ‘conjunctivitis’. It can be caused by various agents like bacteria, virus, wind, smoke, pollen, radiation or chemical agents. If a person comes in close physical contact of the infected person or his infected belongings, the bacteria or virus …

The main ingredient in hair gels is a plastic called PVP, which is a polymer sealer. The polymers in PVP are dissolved in water or alcohol and form a clear film between each hair strand, attaching them to one another. Chemical experts call this “capillary power” because it’s similar to how blood capillaries work. When gel is applied to wet …

The leaves of the nettle are covered with tiny, fine hairs. When you touch a leaf, the point of the hair pricks your skin. A poison is squeezed up the hair from a tiny sac at its base, and gets into the would. This is what causes the stinging pain-and makes you avoid stinging nettles in future!

Your brain contains memory centres where millions of old memories are stored away in an orderly manner according to subjects: music you have heard, places you have seen, and tastes and smells you have experienced. Because of this orderly arrangement, it is possible for one section of a person’s brain to be damaged or destroyed without harming the other sections. …

If you know the functions of tools such as scissors, forks, nutcrackers, and grinders, you will understand how marvellously specialized your teeth are. Although your 20 primary or baby teeth first appeared when you were about six months old, you permanent teeth (32) started to grow out when you were about six or seven years old. The rest will appear …