योग हमारे शरीर और बेहतर स्वास्थ्य के लिए बेहद लाभकारी है। ऐसे में अगर आप भी अपने बाल झड़ने की समस्या से लगातार परेशान हैं तो घबराने की जरुरत नहीं। योग में कुछ ऐसे आसन मौजूद हैं जिनकी मदद से आप पल भर में गिरते बालों की समस्या से छुटकारा पा सकती हैं। अधोमुखश्वासन (Adho Mukha Svanasana) यह मुद्रा एक …

आंख हमारे शरीर का ना सिर्फ सबसे उपयोगी बल्कि सबसे आकर्षक अंग भी है। लिहाजा इनकी सुरक्षा भी बेहद जरुरी है। अगर आपकी खूबसूरत आंखों पर भी चश्मा चढ़ गया हो तो इससे निजात पाने का सबसे आसान तरीका है – योग। इससे निकट दृष्टि और दूर दृष्टि दोनों की समस्या से छुटकारा मिल सकता है। योग में ऐसे कई …

इसमें कोई शक नहीं कि किसी रिश्ते के टूटने का दर्द बेहद तकलीफदेह होता है और उससे उबरने में इंसान को काफी वक्त भी लग जाता है। शायद आपको यकीन ना हो लेकिन योग में ऐसी कई मुद्राएं और आसन हैं जो आपको ब्रेकअप के दर्द से उबरने में मदद कर सकती हैं। दरअसल, योग हमारे शरीर को रिलैक्स करने …

YOGA EXP: 4 Years LANGUAGE: English, Hindi LinkedIn: https://www.linkedin.com/in/mohitspeaks ABOUT MOHIT THUKRAL Mohit Thukral is an avid Marathon Runner (21 Kms & 42 Kms) who improved his running stamina by 1000% in less than a year and also certified as Yoga Expert by Morarji Desai National Institute of Yoga (institute that conducted first World Yoga Day with over 35000 live participants on …

YOGA EXP: 13 years LANGUAGE: Hindi FACEBOOK:  ABOUT NITIN KUMAR Namastey Friends, I am a well qualified Yoga instructor as you can see from my qualifications and have 13 years of experience. I only take personal sessions and also take medical therapy sessions as per individuals need and requirement. If you are interested in monthly Yoga session you can contact …

YOGA EXP: 8 Years EXPERTISE: Corporate Yoga, Prenatal, Astanga Yoga, Postnatal LANGUAGE: English, Hindi FACEBOOK: https://www.facebook.com/himanya.kundnani ABOUT Himanya Kundnani Reebok certified fitness trainer, Lesmills CXworx Trainer, Zumba Licensed instructor Yoga Teacher Training from International Yoga alliance, Transformational Yoga, Power Yoga, Vinyasa Yoga, Weight Loss Yoga, Yoga for Strengthening, Taking Aerobics, Steps and Yoga sessions at Raahgiri Cannaught Place and Dwarka, New …

YOGA EXP: 8 Years EXPERTISE: Astanga Yoga, Hatha Yoga LANGUAGE: Hindi FACEBOOK: https://www.facebook.com/pawandivine12 ABOUT PAWAN KUMAR Namaste! I am Pawan, certified yoga teacher. I have done Foundation course in Yoga science for wellness from Morarji Desai National Institute of Yoga. Certificate course in Yogasana from Morarji Desai National Institute. Certificate course in Pranayam and Meditation from Morarji Desai National Institute. ASANAS …

YOGA EXP: 14 Years LANGUAGE: Hindi, English TYPE: Trainer at home FACEBOOK: https://www.facebook.com/Innovative-YOGA-from-Archna-Devrahi-719458291473996/ PHONE: 75032022636 E-MAIL: avtarnatural1@gmail.com ABOUT Archana Devrahi Namaste. I am Archana Devrahi a certified yoga instructor with over a 10 years of experience as a trainer. “Share your knowledge. It’s a way to achieve immortality.” This is what Dalai Lama quoted. As a trainer I am blessed with the opportunity …

YOGA EXP: 9 Years EXPERTISE: Astanga Yoga LANGUAGE: Hindi FACEBOOK: https://www.facebook.com/insan.jyotiyoga ABOUT JYOTI Hi guys! I’m Jyoti a certified yoga and therapist instructor. I would narrate myself as a unique, lively and energetic person who wears a captivating smile. I have always had a drive for a fit and healthy lifestyle. This is what brought me face to face with yoga, …

YOGA EXP: 10 Years EXPERTISE: Astanga Yoga, Corporate Yoga, Prenatal, Kundalini LANGUAGE: Hindi FACEBOOK: PHONE: ABOUT ANKIT Hello Everybody! I am Ankit and I believe you have to, “Wake up every day like you are on a mission.” Because I do, and my mission is to bring out the best in my students both physically and mentally. I have an …