Health Tips in English

Young adults who use social media to quit smoking are twice as successful in kicking the butt as those who use a more traditional method, a new study has found. The study compared the success of a social media-based campaign called Break It Off with Smokers’ Helpline, a telephone hotline for young adults looking to quit smoking. After three months …

Excessive email use may lead to increased stress levels as well as health conditions such as hypertension and heart failure, a UK scientist has warned. Professor Tom Jackson from Loughborough University has done extensive research on the impact of work email on health and mental wellbeing. He has found a direct link between email use and increased levels of stress …