Even an hour of night-time light exposure – like from a smartphone, a TV or a tablet – can hamper the release of the sleep hormone in young teenagers, a new study warns. Researchers from Rhode Island’s Brown University found that the sleep biology of boys and girls aged nine to 15 and in the earlier stages of puberty were …
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Avoid Smartphone – If Depressed
Depressed people who turn to their smartphones for relief could be worsening their psychological condition, say scientists, including one of Indian-origin. A team of researchers, that included Prabu David, the dean of Michigan State University’s College of Communication Arts and Sciences, found that people who substitute electronic interaction for the real-life human kind find little satisfaction. In fact, using a …
Read More »Cellphone data can help track spread of infectious diseases
Tracking mobile phone data can help predict how infectious diseases will spread seasonally, a large-scale study has found. Researchers from Princeton University and Harvard University used anonymous mobile phone records for more than 15 million people to track the spread of rubella in Kenya and were able to quantitatively show for the first time that mobile phone data can predict …
Read More »Madan Lal Dhingra
Madan Lal Dhingra (1883–1909) was an Indian revolutionary freedom fighter. While studying in England, he assassinated Sir William Hutt Curzon Wyllie, a British official, hailed as one of the first acts of revolution in the Indian independence movement in the 20th century. Dhingra studied at Amritsar in MB Intermediate college until 1900 and then went to Lahore to study in …
Read More »High salt intake risk factor for multiple sclerosis
Diets high in sodium may be a risk factor in the development of multiple sclerosis (MS) by influencing immune cells that cause the disease, a new study in mice suggests. Researchers said that although the study does implicate salt intake as a risk factor, it is important to note that dietary salt is likely just one of the many environmental …
Read More »Remembering Dr. Kalam – Srijan Pal Singh
What I will be remembered for.. my memory of the last day with the great Kalam sir… It has been eight hours since we last talked – sleep eludes me and memories keep flushing down, sometimes as tears. Our day, 27th July, began at 12 noon, when we took our seats in the flight to Guhawati. Dr. Kalam was 1A …
Read More »A Crow In The House – Ruskin Bond
A young crow had fallen from its nest and was fluttering about on the road in danger of being crushed by a car or a tonga, or seized by a cat, when I brought it home. It was in a sorry condition, beak gaping and head drooping, and we did not expect it to live. But my Grandfather and I …
Read More »Your Grandpa Uses His Brain Better Than You
Debunking earlier theories that our brains go into a steady decline as we age, researchers have found that the human brain works slower in old age but only because it has stored more information over time. “If you think linguistic skill involves something like being able to choose one word given another, younger adults seem to do better in this …
Read More »Use Humor in Building Relationships
Relationship encounters are usually more inviting if children expect they’re going to be fun, and maybe even funny. Using humor effectively requires paying special attention to the relationship. In order to be humorous, you can’t merely superficially attend to a child, you must be very present to the nuances of the interaction. Humor is often based on a special awareness …
Read More »What Foods And How Much?
When you are pregnant it is very important to eat regular, well-balanced meals as the food you eat provides nutrition to your baby. While tablets can make up for some deficiencies in a pregnant woman’s diet, the best way to get adequate protein, carbohydrates, vitamins and minerals such as calcium, iron and vitamin C for your baby is to eat …
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