Search Results for: school

Three Rules To Healthy Eating In Children

Deciding what’s for dinner (or breakfast, lunch, or snack) has never been more challenging. With childhood obesity, diabetes, and other food-related ailments in the news almost daily, you may wonder what you can feed your kids. The simple truth is, if you stock your pantry and fridge mostly with healthy options, you won’t have to think about it as much …

Read More »

The Case of the Untouched Lunch

Your daughter scarfs down peanut butter sandwiches on weekends, but the ones she totes to school come home uneaten. Your son adores snacking on baby carrots but begs you to pack Pringles in his lunch box. What gives? To young students, school lunch is less about food than about socializing. “The cafeteria is one of the first places they experience …

Read More »

Tell Children How Well They Are Growing

Children growing in self-esteem manifest many changes: they look more grown-up, more in control of themselves, more poised and self-confident. Generally, they seem more outgoing, even walk straighter with their heads up instead of looking at the floor. Relationships with peers often improve markedly, and so does their school work. Telling children the signs of growth you deserve in them …

Read More »