If you think that no other age group is more vulnerable to loneliness than the elderly, go check your backyard. The mammoth rise of the internet and emergence of various social media platforms have left many young Indians – some as young as 14 – socially isolated, lonely and, eventually, in the grip of chronic depression that can take their …

Do you want to better remember new names and faces? Go, hit the sack. According to researchers, people are better at remembering faces and names if they get eight-hour sound sleep after seeing those faces and names for the first time. Many different kinds of memories are improved with sleep. While a couple of studies have looked at how naps …

Delhi has very high concentrations of respirable particulate matter (PM), even crossing the safety limits prescribed by the World Health Organization. While for some reason, the highest PM is routinely reported from some areas in the east of the city, no place is safe in the Delhi National Capital Region. A rather startling fact which studies bear out is: Indoor …

Suddenly confronting the fact that your child has been stealing is a painful shock for parents. In such situations, parents needs to act with sensitivity to understand the reason behind their child’s behavior and then take action. Most young children cannot differentiate between mine and yours. when they want something, they don’t think about whom it belong to, they may …

Bedwetting is a common problem among children. In certain cases the problem persists even after the child is 10 to 12 years old. The reasons for bedwetting can be attributed to many factors. Hereditary — Research has found increasing tendency of this problem among children of parents who faced a similar problem in their childhood. Psychological factors — Children who suffer from psychological disorders, …

When we say special foods, we are referring to anything that is not artificial – it has no preservatives or additives and is in sync with nature. Times are changing and most people have little or no time to cook complete meals. They prefer fast foods and do not mind if they are frozen or non-seasonal. All this has an …

When my sister was carrying my nephew, all she did was look in the mirror and complain at the amount of weight she was putting on. Although she did go for walks in the evenings, her efforts were half-hearted as she was afraid of over-doing the exercise routine. She thought it might harm the baby. After consulting her gynaecologist, she …

Ameya’s parents were shocked. The doctor attributed the plump 12-year-old’s lack of concentration and attentiveness to malnutrition. How could a chubby-looking child from an upper class family be undernourished, they wondered? Obviously Ameya’s parents have mistaken their obese child to be healthy. And obese child usually grows up to become an obese adult. What are the effects of obesity? Parents …

Ever since your baby’s birth a few months ago, one worry bothers you more than any other. What is the right nutrition for the baby? Am I feeding her right? What happens when she grows up a little more? What are the foods I have to feed her then? While every child has his or her own likes and dislikes …

An easy way to better prepare kids to handle anxiety and keep anxiety-related disorders at bay may lie in the school-based test anxiety interventions, a research said. Anxiety problems are among the most common emotional difficulties youths experience, and are often linked to exposure to disasters. “Test anxiety interventions may be a practical strategy for conducting emotion-focused prevention and intervention …