Bhumi Pednekar shared a bunch of pictures from her visit to the Kamakhya Temple in Guwahati

Bhumi Pednekar shared a bunch of pictures from her visit to the Kamakhya Temple in Guwahati

Bhumi Pednekar shared a bunch of pictures from her visit to the Kamakhya Temple in Guwahati

Bhumi Pednekar shared a bunch of pictures from her visit to the Kamakhya Temple in Guwahati, Assam. She is seen getting the red tilak on her forehead by a young girl at the temple.

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भस्त्रिका प्राणायाम: Bhastrika pranayama - श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना

भस्त्रिका प्राणायाम: Bhastrika pranayama – श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना

लोहार की धौंकनी के समान श्वास-प्रश्वास को शक्ति-पूर्वक लेना और छोड़ना भस्त्रिका कहलाता है। जैसे …

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