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Snoring — It is the sound produced, while sleeping, due to the vibration in the respiratory structures. In this situation, the air movement gets obstructed while breathing, resulting in the sound. The throat or pharynx is a muscular tube that relaxes and decreases in size when a person is sleeping. For some people, this narrowing is enough to cause vibration …
Read More »Snoring: Ayurvedic Home Remedies
