Meditation and Yoga 2011

Meditation and Yoga 2011 — A day to relax, refresh and rejuvenate with meditation and yoga in the presence of H.H. Sri Sri Ravi Shankar in New Jersey. This day-long program will feature unique and informative sessions giving participants the skill to manage their mind and emotions, increase productivity, and bring balance into their lives. It will be held on April 9th at the Meadowlands Exposition Center at 355 Plaza Drive in Secaucus, New Jersey. Spring is a time for renewal and rejuvenation. Sri Sri will discuss the techniques to harmonize the mind, body and breath to achieve inner peace and outer dynamism. Participants will learn how to use meditation as a tool to calm the mind and live in the moment.

Sri Sri Ravi Shankar is humanitarian leader, spiritual teacher and ambassador of peace. His vision of a stress-free, violence-free society has united millions of people the world over through service projects and the courses of The Art of Living. The power of his message has inspired a wave of service grounded in human values and spiritual principles. His wisdom and meditation practices have touched the lives of over 50 million people worldwide

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living Foundation is an educational and humanitarian non-profit organization engaged in stress-management and service initiatives. The organization operates globally in 151 countries offering programs to help individuals get rid of stress and experience inner peace, The Art of Living Foundation offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.